Structural Integration, or Rolfing as it is commonly referred to is a system of hands on manipulation bodywork and movement education developed in the 1970s by Dr. Ida P. Rolf. The goal of Rolfing is to bring the body into proper alignment and restore balance by working with fascia and connective tissue. Our bodies tend to come out of alignment from a variety of factors, such as poor posture, injuries and over use.

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