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Opinion

In the fight against obesity, even framing the right message can be challenging | Column

As obesity rates continue to rise rapidly in the United States and many other countries, health experts wonder…

Opinion

The healthiest places to live in the U.S. | Column

How healthy you are depends largely on the diet and lifestyle choices you make. It also matters how…

Opinion

Eating barbecued foods may increase cancer risk, but you can take precautions | Column

Barbecuing in the backyard during the summer months is a celebrated tradition in millions of American households.

Opinion

Your fruits and vegetables may not be as healthy as you think | Column

“Eat your fruits and vegetables” is not only your mother’s advice for your nutritional health but also the…

Opinion

Why taking vacations is important for your health | Column

Memorial Day weekend used to be the traditional kickoff for summer getaways.

Opinion

Can travel make you smarter? | Column

I never feel more enlightened, more inspired, more educated than when I travel, especially to far-flung and exotic…

Opinion

Today’s immigrants face more health problems and shorter life spans than their predecessors | Column

For many generations, immigrants from all over the world have come to the United States hoping for greater…

Opinion

Most restaurant food has too many calories, studies find | Column

That too much fondness of fast food can cause weight problems is old news. But the idea that…

Opinion

Despite health concerns, aging baby boomers find it hard to make lifestyle changes | Column

Baby Boomers – those born between 1946 through 1964 – will live longer than any other generation before…

Opinion

Spring fever season | Column

Do you feel energized, restless and impatient? You may have spring fever. Are you irritable, weary, listless and…

Opinion

Even health-conscious consumers find it hard to maintain a healthy diet | Column

It’s a proven fact that most people change their eating habits and lifestyle choices only after a serious…

Opinion

Investors are influencing how we will produce and consume food in the future | Column

If you want to know how food will be manufactured, distributed and consumed tomorrow, just follow the money.

Opinion

Use of pesticides continues to make some foods unsafe for consumption | Column

An apple a day used to keep the doctor away, at least according to folk wisdom. But not…

Opinion

Lifestyle-related ills tend to multiply with age, study finds | Column

Seniors who suffer from chronic health conditions like high blood pressure or heart disease often develop a host…

Opinion

Diabetes can be caused by high sugar intake alone, new study finds | Healthy Living

Diabetes affects over 25 million Americans today, more than 8 percent of the population.

Opinion

Navigating the flu season | Column

While most of us are out and about doing our gift shopping, attending parties, going on vacations or…

Opinion

A good belly laugh will help your health | Column

It feels good to laugh once in a while. Everyone knows that. But laughter as a health-promoting exercise…

Opinion

High taxes on sodas could reduce obesity rates, experts say | Column

Imposing hefty taxes on sodas could curb consumption and make a significant difference in the fight against the…

Opinion

‘Smart Choices’ – Why it is so hard to make sense of food labels

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Opinion

Glad you asked/Tips for a healthy lifestyle

Dear Timi, My 12-year old granddaughter is getting chunky. I’m alarmed by this since she was always a…