The Northshore Senior Center will present a six week course on self managing chronic pain. This six week educational series covers techniques for better pain management; ways to deal with fatigue and stress; more effective ways to use medications; starting an activity program and meeting personal goals; making choices about treatment and more.

This program is free but pre-registration is required. This program will be offered from 1-3:30 p.m., Jan. 23 through Feb. 27 at the Northshore Senior Center, located at 10201 East Riverside Dr. in Bothell.

To register, call Glen at 425-286-1029 or email glenf@seniorservices.org.