The Northshore Wranglers will present the inaugural Wranglers 5K Run/Walk at 8:30 a.m. on Aug. 20.

Individual runner registration will take place through July 20 is $25 plus $3 handling fee for an individual. Early bird registration for a team of four is $65 plus $3 handling fee. Fees increase beginning July 21 and again on Aug. 19 with fee information available on the Wranglers website.

This out and back course runs along the Sammamish River, from Bothell towards Woodinville. It starts at the Sammamish River Park in Bothell, near the Bothell Park and Ride and the Northshore Senior Center. The race starts out under the bridge and runs along the river and turns to cross the river around half mile. The course runs along Woodinville Drive for a few 100 yards before connecting back with the trail and continues to the turnaround point.

The theme for this year’s race is Capes 4 Courage celebrating the everyday heroes persons living with disabilities, and their families and caregivers, are in overcoming the challenges they face.

Come in costume (optional) and compete for prize categories.

The event is also seeking volunteers to help. Details on volunteering are on the Wranglers 5K website.

Organizers are also seeking sponsors to help with the cost of the event.

Funds raised from sponsorships are used to purchase t-shirts for registered race participants, awards and complimentary drinks and snacks for each race participant. Any additional money raised will help go toward our fundraising goal of $15,000. Sponsor details are also available on our Wranglers 5K website. Sponsorship questions may be directed to Rebecca Gerhardt, sponsor coordinator online.

Questions about the 5K Run/Walk may be directed to Liz McKinnon, race director online.

Questions about the Wranglers Program can be directed to Cole Caplan, NSC program coordinator for the Northshore Wranglers Program at 425-488-4821.

For more general information, visit www.myinclusion.org.