Participants enjoy their day at last year’s Wranglers 5K, now known as the Kaiser Permanente Bothell 5K Capes for Courage Run/Walk. Photos courtesy of Ellie Blakemore

Participants enjoy their day at last year’s Wranglers 5K, now known as the Kaiser Permanente Bothell 5K Capes for Courage Run/Walk. Photos courtesy of Ellie Blakemore

Capes for Courage Run/Walk set for Aug. 4 in Bothell

  • Friday, July 6, 2018 10:12am
  • Sports

The Northshore Senior Center will be hosting the 3rd Annual Kaiser Permanente Bothell 5K Capes for Courage Run/Walk on Aug. 4.

Formerly the Wranglers 5K, the event benefits the Wrangler Inclusion Program and will begin at 9 a.m. at the Northshore Adult Day Health Center, 10212 E. Riverside Drive, Bothell. Registration fee of $30 can be paid online at

The all-community event is open to walkers and runners of all abilities, and a one-mile option will be available.

“Show your superhero style as you coast through this easy and level course along the banks of the Sammamish River in downtown Bothell,” reads a press release. Chip timing will be used, and all registered participants receive a complimentary race T-shirt.

Thanks to a generous donor, the first $5,000 in donations made to the event (apart from registration fees) will be matched. Donations will be accepted on the race website, and all proceeds from the race will directly benefit the Northshore Senior Center’s Wrangler Inclusion Program.

Promoting “fun for all,” the Northshore Wranglers Inclusion Program provides inclusion, fun and friendship for individuals of all ages and abilities through year-round inclusion, recreation, skills and socialization opportunities, as well as advocacy and family support. Founded in 1998 and serving Bothell, Woodinville, Kenmore and other surrounding communities, programming is a nonprofit service of the Health and Wellness Department of the Northshore Senior Center.

More in Sports

North Creek volleyballers notch first-team all-state honors

North Creek libero Alisa Kim, left, and outside hitter Gabby Kepley, far… Continue reading

High hopes and a strong work ethic

North Creek’s Kendrick is gunning to return to state.

Boys, girls teams are rolling on the hardwood

Spotlight on Kenmore and Bothell basketball squads.

Bothell and Kenmore football players earn all-league honors

A plethora of Bothell, Inglemoor and North Creek football players earned 4A… Continue reading

Front, left to right: Michele Lalime, Pat Tuton, Kitty Hubbard, Zhe Li, Shawn Thornsberry, Tracy Qi and Calvin Vu; back, left to right: Zheng Mu, Shu Shen, Daniel Chua, Rajesh Singh and Jeetu Thakur. The team designed its own gold logo, complete with the Space Needle, Mount Rainier, the Columbia Center and Smith Tower. Courtesy photo
Eastside adult tennis squad takes second at nationals

Mixed doubles squad features Bothell residents.

Union defeats Bothell in high-scoring contest

Cougars fall, 49-35, in state quarterfinals.

North Creek volleyball squad finishes season at state

Jaguars ‘were very persistent all the way through.’

Taking the set and hammering the volleyball home

North Creek’s Kepley earns league MVP honor.

Metz helps Bothell score football success this season

Junior Cougar plays big on defense.

Bothell travels to Pasco, knocks off Chiawana

Top-seeded Union is next for Cougars in state playoffs.

Jaguars clinch berth in 4A state volleyball tournament

North Creek displays grittiness at the Wes-King district tourney.