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The Kenmore Art Show, an event organized by the not-for-profit Arts of Kenmore, is looking for a winter intern to assist with marketing in advance of the 17th annual juried show June 24-28 at Bastyr University.
Community Events, January 2015
NEW! ASK YOUR NUTRITIONIST! I am thrilled that you are participating in the Clean & Lean System and look forward to supporting you on your journey. I am going to try something new during this All -Site Challenge. Each week I will answer your questions in a weekly audio recording. This is your chance... Read...
HOW YOU EAT IS AS IMPORTANT AS WHAT YOU EAT What you eat and how often you eat has everything to do with the health choices that you make each and every day. Choosing to eat more of the right things, more often, will help to fuel you in a way that keeps hunger... Read...
Every five years or so, the U.S. government updates its Dietary Guidelines for Americans, advising us how to eat to stay healthy. 2015 is the next due date. Starting in 1980, two government agencies – the Department of Agriculture (USDA) and the Department of Health and Human Resources (HHS) – have periodically released new recommendations based on their latest...
IT’S GO TIME! Today you’ll start the Clean & Lean System eating plan. All packaged in tasty quick prep meals and snacks! I hope that you enjoy the variety of color, texture and taste! ON THE MENU TODAY: •Hundreds of bioactive compounds •Thousands of phytonutrients •Balanced vitamins and minerals •Plenty of protein and healthy... Read...