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Find Dr. Stewart at PacMed Canyon Park, 1909 214th St. SE, in Bothell. Make an appointment online or by calling 425-412-7200.

One secret to men’s health: Actually visiting the doctor!

Preventive care, regular screenings & strong doctor-patient relationships are key to long-term health

 

This spring, Grand Ridge Plaza EATS! Giveaways, virtual events and enter to win an exclusive cooking lesson from your favourite local chef!

Let’s Eat! Visit these Issaquah restaurants to put a spring in your step

Contests, giveaways and cooking lessons bring foodie fun to Grand Ridge Plaza

 

Dr. Frias Garcia is accepting new patients at Pacific Medical Centers (PacMed) Canyon Park in Bothell. Make an appointment online at pacificmedicalcenters.org or call 425-412-7200.

No pressure! At-home techniques to manage that 120-over-80

Reducing sodium and mindful breathing certainly help — but don’t forget to include your doctor

 

Dr. Nuga’s pediatric and internal medicine practice is open to patients of all ages, from newborns to geriatrics. Make an appointment with Dr. Nuga by calling 425-412-7200 or book online. Find Dr. Nuga at PacMed Canyon Park, 1909 214th St. SE, in Bothell.

‘No question is too small when it comes to your child.’

The benefits of a strong connection with your pediatrician, from nutrition tips to care coordination

Dr. Nuga’s pediatric and internal medicine practice is open to patients of all ages, from newborns to geriatrics. Make an appointment with Dr. Nuga by calling 425-412-7200 or book online. Find Dr. Nuga at PacMed Canyon Park, 1909 214th St. SE, in Bothell.
Dr. Ashu Verma is accepting new patients at Pacific Medical Centers (PacMed) Canyon Park, 1909 214th St. SE, in Bothell. Make an appointment by calling 425-412-7200 or book online.

3 keys to quality, head-to-toe care

Canyon Park family medicine physician brings a holistic approach to patients of all ages

Dr. Ashu Verma is accepting new patients at Pacific Medical Centers (PacMed) Canyon Park, 1909 214th St. SE, in Bothell. Make an appointment by calling 425-412-7200 or book online.
Dr. Adewunmi Nuga

Her favorite part of research was the patients, so she switched to primary care

Making Bothell healthier by improving access, representation, and mentoring the next generation

Dr. Adewunmi Nuga
Homeowners Chris Shin and Nicole Appell have unterdaken a lot of renovations over the past few years, but their new kitchen countertops from Granite Transformations are a favorite.

From sautéing to schoolwork, this renovated kitchen really cooks

This cost-effective solution delivers both value and long-lasting good looks

Homeowners Chris Shin and Nicole Appell have unterdaken a lot of renovations over the past few years, but their new kitchen countertops from Granite Transformations are a favorite.
Best CBD for dogs

Best CBD Oil for Dogs – Updated Reviews (2020)

All animals with a central nervous system respond similarly to CBD. This means CBD oils have virtually the same effect on our animal companions as… Continue reading

  • Dec 21, 2020
Best CBD for dogs
Carina believes everyone deserves compassionate care and they’re helping bring it closer to home for you and your loved ones!

Find a homecare match, right here in King County

Carina homecare offers a safe and affordable alternative to long-term care

Carina believes everyone deserves compassionate care and they’re helping bring it closer to home for you and your loved ones!
Comcast Corporation has launched the Comcast RISE program to help strengthen and empower Black, Indigenous, and People of Color (BIPOC)-owned small businesses hard hit by COVID-19.

Bothell and Kenmore BIPOC small businesses may now apply for support from Comcast RISE

Get marketing consultations, media placements, commercial creative production or technology services

Comcast Corporation has launched the Comcast RISE program to help strengthen and empower Black, Indigenous, and People of Color (BIPOC)-owned small businesses hard hit by COVID-19.
More than 30 different community hubs in Washington state will be equipped with WiFi-connected “Lift Zones” over the next few months to help students get online, participate in distance learning, and do their homework.

Comcast launching 30 WiFi-connected “lift zones” in Washington

Comcast launches 30 WiFi-Connected ‘Lift Zones’ in Washington, including 10+ King County locations

More than 30 different community hubs in Washington state will be equipped with WiFi-connected “Lift Zones” over the next few months to help students get online, participate in distance learning, and do their homework.
Best CBD gummies

Which CBD Gummies are Best for Pain, Sleep & Anxiety? (2020)

CBD comes in all different forms. Among the most popular options, today are CBD-infused gummy candies. A CBD gummy is essentially the same as a… Continue reading

  • Nov 30, 2020
Best CBD gummies
Best CBD oil

Which CBD Oil Product is the Best in 2020? (Top Brand Reviews)

CBD oils are all the rage in 2020. They’re used to reduce inflammation, ease chronic pain, promote more restful sleep, and alleviate anxiety. To experience… Continue reading

  • Nov 16, 2020
Best CBD oil
Fire Chief Joe Sanford supports Kirkland Proposition 1. Voting YES on Prop 1 will bring in additional firefighters, more PPE, improve four stations and relocate Station 27.

Firefighting has changed, and Kirkland has a plan to keep up

For the first time in nearly 30 years, Fire & EMS is on the ballot

Fire Chief Joe Sanford supports Kirkland Proposition 1. Voting YES on Prop 1 will bring in additional firefighters, more PPE, improve four stations and relocate Station 27.
Dr. Frias Garcia is accepting new patients at Pacific Medical Centers (PacMed) Canyon Park in Bothell. Make an appointment online at pacificmedicalcenters.org or call 425-412-7200.

In English and en Español, helping Bothell stay healthy!

There’s a new doctor in Canyon Park with a passion for helping Bothell families young and old

Dr. Frias Garcia is accepting new patients at Pacific Medical Centers (PacMed) Canyon Park in Bothell. Make an appointment online at pacificmedicalcenters.org or call 425-412-7200.
In addition to caring for patients from newborns to seniors through his family medicine practice at PacMed’s Canyon Park clinic in Bothell, Dr. Jimmie Stewart brings a special interest in sports medicine, fitness, weight loss and preventive care.

Active-living passions draw family doctor west

Primary care physician enjoys helping patients reach their wellness goals

In addition to caring for patients from newborns to seniors through his family medicine practice at PacMed’s Canyon Park clinic in Bothell, Dr. Jimmie Stewart brings a special interest in sports medicine, fitness, weight loss and preventive care.
Former Bellevue Football assistant head coach publishes his side of the story

Former Bellevue Football assistant head coach publishes his side of the story

A national championship, 12 state championships and many investigations

Former Bellevue Football assistant head coach publishes his side of the story
This pediatrician’s #1 rule? ‘Never rush a case’

This pediatrician’s #1 rule? ‘Never rush a case’

Bothell doctor saves lives with ‘Well Visits’ that assess patients when they seem healthy

This pediatrician’s #1 rule? ‘Never rush a case’
Show Grand Ridge Plaza What You Got this summer for a chance to win great prizes from GRP merchants! From Aug. 24 to Sept. 6 if you post a photo to Instagram featuring beauty and style at Grand Ridge Plaza (and use the hashtags #Style and #ShowGRPWhatYouGot ) you’ll be entered to win. Setting a wellness goal for the second half of 2020? Grand Ridge Plaza has a range of health and fitness professionals to get you on the right track.

Feeling stressed? Treat yourself to a spa escape, right here in Issaquah!

Grand Ridge Plaza has plenty of beauty + style options to help you rejuvenate

Show Grand Ridge Plaza What You Got this summer for a chance to win great prizes from GRP merchants! From Aug. 24 to Sept. 6 if you post a photo to Instagram featuring beauty and style at Grand Ridge Plaza (and use the hashtags #Style and #ShowGRPWhatYouGot ) you’ll be entered to win. Setting a wellness goal for the second half of 2020? Grand Ridge Plaza has a range of health and fitness professionals to get you on the right track.
Your neighborhood one-stop-shop for family fun!

Your neighborhood one-stop-shop for family fun!

Snap some photos of your afternoon at Grand Ridge Plaza for a chance to win

Your neighborhood one-stop-shop for family fun!